Lynx Taerobics Class
Taekwondo combined with Boxing and Calisthenics Workouts
B$12500.00B$100.0060 min
At the Dojang
Taerobics Program
Lynx Taekwondo offers Taerobics, a dynamic blend of boxing, Taekwondo, and aerobic-based exercise. This program uses calisthenics, focused kicking drills, flexibility training, punching combinations, and cardio conditioning to strengthen the entire body.
Our training approach follows proven martial arts principles, incorporating both dynamic and static stretching to safely improve mobility and endurance. Taerobics is designed to support adults of all ages and fitness levels—whether beginner, intermediate, or advanced—helping each participant build strength, flexibility, and confidence.